YOUR GROCERY LIST
0 recipes
Build Your Grocery List
Add recipes you plan to cook. Adjust what you need to buy, and then export your list.
Email successfully sent!
Done
Done
Servings:
pieces

Lemon Lentil Spinach Soup

This lentil spinach soup with lemon is a quick and easy one-pot vegan meal that is full of unexpected flavour.
Prep Time:
10 min
Cook Time:
15 min
Total Time:
25 min
Ingredients (Servings: pieces)
Celery Stick
Yellow Onion
Garlic Clove
Ground Turmeric
tsp
Olive Oil
tbsp
Green Lentils
g
Lemon Juice
tbsp
Lemon Zest
tsp
Baby Spinach
g
Veggie Stock
ml
Fresh Herbs (Parsley, Dill)
g
Coconut Yoghurt
tbsp
Salt & Pepper to taste
Preparing In The Kitchen
  1. Peel and finely chop the onions. Peel and press the garlic clove. Wash the celery sticks, pat dry and cut them into small cubes.
  2. Heat the olive oil in a saucepan and sauté the onions, minced garlic and turmeric for a few minutes.
  3. Add celery and cook over medium heat for about 8-10 minutes. Season with salt and pepper.
  4. Wash the lentils, drain them and add them to the saucepan. Pour in the vegetable stock so that everything is covered. Let the soup simmer over medium heat for about 15 minutes.
  5. In the meantime, wash the baby spinach and wash the herbs, pat dry and chop finely.
  6. As soon as the lentils are almost ready, add lemon juice, lemon zest, spinach and chopped herbs and let it simmer for another 5 minutes.
  7. Remove the saucepan from the stove and puree the soup using a hand blender until the desired consistency is achieved.
  8. Serve lentil soup with yogurt.
More recipes on: www.beastfeast.eu